Monday, August 27, 2012

{Menu Monday} The pain begins...

This is exactly how I feel.
Well, the time has come. I am at that point postpartum where I feel myself about to tip over into the I-hate-my-flabby-dairy-cow-body-so-I-might-as-well-eat-whatever-I-want stage. (Sorry for all the hyphens; my grammar training won't let me go.) But not this time!! I always GAIN weight while nursing a baby, but I won't let it happen again! So, starting this week (I started Saturday actually), I am doing Phase 1 of the South Beach diet. This is a 2-week phase, and while I am going kicking and screaming, I am determined. (Fortunately, my mom is doing it with me -- it's so much easier when you have someone to commiserate with!)

I have found that the main key to success for me is planning. If I have a plan, I can stick to it. But if I leave my decision-making up to my impulses, I will go down every time. So I'm shaking things up a little bit with my menu this week. For at least the next two weeks while I'm in Phase 1, I will be sharing my breakfast and lunch menus as well. Saturday I crockpotted (word?) a whole bunch of chicken, which is now shredded in my fridge. I'll be making good use of it this week.


DayBreakfastLunchDinner
MonBoiled Eggs, PistachiosTurkey and Cheese Lettuce Wrap, AlmondsBeans, Cornbread
TueSpinach and Mozzarella Egg BakeSouthwest Chicken Salad, AvocadoFajitas, Black Beans
WedCheese Stick, AlmondsFajita Chicken Salad, Black BeansSausage Stuffed Zucchini Boats, Salad
ThuSpinach and Mozzarella Egg BakeBLT Lettuce WrapQuick Chicken and Broccoli Stir-fry
Fri Plain Yogurt with Vanilla Stevia, NutsQuick Chicken and Broccoli Stir-fryChicken Rollatini with Spinach alla Parmigiana, Salad, French Bread





























Linking up at Org Junkie's Menu Plan Monday and at Rachel's weekly menu linkup

2 comments:

  1. MmmmM - thanks for adding links in. I'll have to check out some of these recipes!!

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  2. Awesome. I just found you guys. Hilarious!! My 4th baby is 5 months old. I ate whatever I wanted for 2 months and then I just had to stop. So, now I lost 10 pounds. Go me, but I still want Dr. Pepper all the time.=) Good luck! Planning does work. I have lost 50 lbs, 20 lbs, 10 lbs all at different times. Eat healthy and exercise. Works every time.=)

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