Susan got this book called Trim Healthy Mama that is really fabulous and I highly recommend. But the gem of all gems so far that Susan found is their recommendation of Joseph's flax bread products. They sell a "lavash" flatbread, a normal-sized pita, and mini pitas about the size of a hamburger bun, all at my local Walmart. The best part is, one serving is only FOUR carbs. And these things are seriously delicious! You can make:
- sandwich wraps (better than "real" sandwiches in my opinion; I use half a lavash for this -- plenty! A 4-carb sandwich!!!)
- pizza (the round pitas make perfect crusts for personal-sized pizzas)
- chips or crackers (brush oil, sprinkle kosher salt, cut, and microwave/bake)
- anything with tortillas -- tacos, breakfast burritos, cream cheese rollups, etc.
- and probably tons more!
Now I can have cheese and crackers, tacos, pizza, sandwiches, chips and salsa or guac, and so much other stuff that I missed! Honestly, I feel like these things have made low-carb a long-term possibility for me. And they don't taste like weird diet food; they really are yummy. My kids love them, and my husband actually prefers them! At my store, they are about the same price as a package of tortillas. So I'm really glad Susan found them!!! On Joseph's website, you can plug in your zip code to see if they are sold near you. Go get some and let me know what you think!!